Greek Chickpea Salad

MEAL PLANNING MOMMIES
12Ingredients
15Minutes
70Calories

Ingredients

US|METRIC
  • 15 ounces chickpea (drained and rinsed)
  • 1 small tomato (chopped)
  • 1/4 cup red onion (finely chopped)
  • 1/2 teaspoon sugar
  • 1/4 cup reduced fat crumbled feta cheese
  • 1/2 tablespoon lemon juice
  • 1/2 tablespoon red wine vinegar
  • 1 tablespoon plain nonfat Greek yogurt
  • 2 cloves garlic (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons cilantro
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    NutritionView More

    70Calories
    Sodium10% DV240mg
    Fat1% DV0.5g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories70Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium135mg4%
    Protein3g6%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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