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Greek Chicken Stew (Crockpot) - Weight Watchers 5 Points
MOMS WITH CROCK POTS14Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless boneless chicken thighs (about 4-6 thighs)
- 14 oz. diced tomatoes
- 1 cup fat-free chicken broth
- 1/2 cup fat free greek yogurt (plain)
- 1 head cauliflower (chopped)
- 1 fennel bulb (sliced)
- 10 oz. artichoke hearts (drained or frozen)
- 1 red onion (large, sliced)
- 1/3 cup Kalamata olives (not in oil, drained)
- 1/4 cup fresh oregano (finely chopped)
- 8 garlic cloves (minced)
- 2 tsp. lemon zest (fresh)
- 1 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1190mg50% |
| Potassium1690mg48% |
| Protein32g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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