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Greek Chicken Souvlaki and Rice Pilaf Plates w/Marinated Veggies + Feta Tzatziki.
HALF BAKED HARVEST26Ingredients
25Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless chicken breast (diced into chunks)
- 1/4 cup fresh lemon juice
- 1/4 olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. smoked paprika (or paprika)
- 1 Tbsp. fresh dill
- 1 Tbsp. fresh oregano
- 3 cloves garlic (minced or grated)
- 1/2 tsp. salt
- 1 tsp. pepper
- 6 sprigs fresh rosemary (optional)
- 2 red pepper (cut into fourths)
- 1 zucchini (sliced into 1/4 inch rounds)
- 1 eggplant (small, sliced inch 1/4 inch rounds)
- 1 cup cherry tomatoes (halved)
- 1 batch tzatziki
- 4 oz. feta cheese (crumbled)
- pita bread (warmed, for serving)
- 3 Tbsp. butter
- 1/2 cup orzo pasta (use gluten free if needed)
- 1 cup basmati rice (white or brown, or jasmine rice)
- 1 clove garlic (minced or grated)
- 2 1/2 cups chicken broth (or water)
- 1/3 cup Kalamata olives
- 1/4 cup fresh herbs (or 2 tablespoons basil pesto)
- 2 Tbsp. pine nuts
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1030mg43% |
| Potassium1480mg42% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A80% |
| Vitamin C180% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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