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Greek Burgers Anyone?
COFFEE, CAKE, AND COMPOSITION10Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams beef mince (you can also use a mix of beef and pork if you like)
- 1 onion (finely chopped or grated)
- 1 large egg
- 15 grams fresh parsley (finely chopped)
- 30 grams breadcrumbs
- 20 grams Parmesan (grated)
- 1/2 Tbsp. salt
- 1/2 Tbsp. pepper
- 1 Tbsp. oregano
- 1 Tbsp. olive oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol140mg47% |
| Sodium1120mg47% |
| Potassium480mg14% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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