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Ingredients
US|METRIC
4 SERVINGS
- 5.75 oz. cashews (soaked)
- 2 Tbsp. nutritional yeast
- 1 Tbsp. extra virgin olive oil
- 1/2 lemon
- salt
- freshly ground black pepper
- 2 zucchini (roughly grated)
- 6 scallions (finely chopped)
- 2 eggs (beaten, or 2 chia eggs, page 14)
- 15.5 oz. feta cheese (finely crumbled, or Vegan Feta Cream)
- 3 cloves garlic (crushed)
- 5 1/2 panko (scant cups, 70 g, or regular bread crumbs)
- 2 3/4 cups chickpea flour (or other flour of choice)
- salt
- freshly ground black pepper
- vegetable oil (or ghee, for frying)
- 4 buns (halved and lightly toasted)
- 1 mayonnaise (scant cup, 200 g, crème fraîche, or vegan cashew cream)
- 1 tsp. red pepper flakes
- 1 lime (or lemon)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1250Calories from Fat700 |
% DAILY VALUE |
Total Fat78g120% |
Saturated Fat25g125% |
Trans Fat0g |
Cholesterol220mg73% |
Sodium2290mg95% |
Potassium1390mg40% |
Protein48g |
Calories from Fat700 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber14g56% |
Sugars23g |
Vitamin A25% |
Vitamin C70% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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