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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (93 percent)
- 3 tsp. minced garlic
- 4 Tbsp. old fashioned oats (finely ground, see note 1)
- 2 Tbsp. fresh oregano (finely chopped)
- 3 Tbsp. dill (finely chopped fresh baby)
- 1 tsp. salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- 1/2 red onion (medium, grated)
- 1/4 cup zucchini (finely grated)
- 2 tsp. extra virgin olive oil
- tzatziki sauce (for serving optional)
- cucumbers (optional)
- tomatoes (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium690mg29% |
| Potassium600mg17% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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