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Ingredients
US|METRIC
6 SERVINGS
- 3 cups white beans (Great Northern dry, water to cover the beans)
- 3 Tbsp. seasoning (Bragg Premium Nutritional Yeast)
- 2 Tbsp. no-salt seasoning (Kirkland Organic)
- 3 bay leaves
- 2 tsp. sea salt
- 1 tsp. ground pepper (coarse)
- 3 pork chops (boneless thin)
- 1 bone marrow
- 1.3 oz. onion soup mix (Lipton Golden)
- 3 cups Tuscan kale (loosely packed and chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1480mg62% |
| Potassium1200mg34% |
| Protein28g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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