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19Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (cut in quarters)
- 2 cups fresh baby spinach (or frozen spinach, thawed and squeezed dry)
- 1 red pepper (cored and seeds removed, cut in large chunks)
- 1 egg
- 1/4 cup oats (or breadcrumbs)
- 1/4 cup tomato sauce (or ketchup)
- 1 Tbsp. Worcestershire sauce
- 2 cloves garlic (minced)
- 2 tsp. Dijon mustard
- 1/2 tsp. dried thyme
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1 lb. lean ground beef (or any mixture of beef, veal, turkey, pork)
- 2 Tbsp. oil
- 2 cups chopped mushrooms (8 ounces)
- 2 Tbsp. flour
- 1/4 cup red wine
- 1 1/2 cups beef broth (I use a can of Campbell's undiluted broth, 1 cup plus 1/2 cup water)
- 1/4 tsp. dried thyme
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium950mg40% |
| Potassium930mg27% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
vonSeggern 4 years ago
This was really, really good. The meatloaf itself was very flavorful and lovely. I served this with mashed sweet potatoes and baked Mexican zucchini. So naturally I ended up smothered everything with this luscious mushroom gravy. Really impressed.