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Ingredients
US|METRIC
2 SERVINGS
- 7 anchovy fillets (in extra virgin olive oil chopped, plus 4 tbsp of the anchovy oil)
- 4 garlic cloves (diced)
- 1/2 red chilli (deseeded and chopped, plus extra if you like more heat)
- 80 grams black olives (half chopped, half left whole)
- 80 grams green olives (half chopped, half left whole)
- 2 Tbsp. capers
- 8 cherry tomatoes (halved)
- 400 grams plum tomatoes (tinned)
- dry white wine (1/2 a glass)
- 1 bunch basil (roughly chopped)
- 1 lemon (unwaxed, zested finely and juiced)
- 1 Tbsp. balsamic vinegar (aged)
- 160 grams spaghetti (wholegrain spelt, dried)
- sea salt
- freshly ground black pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium1650mg69% |
Potassium1010mg29% |
Protein18g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate85g28% |
Dietary Fiber11g44% |
Sugars12g |
Vitamin A60% |
Vitamin C130% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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