Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- sandwich spread (HERBED)
- 1 cup Hellmann's (® or Best Foods® Vegan Carefully Crafted Dressing and Sandwich Spread)
- 1/4 cup fresh basil leaves (finely chopped)
- 1 lemon
- 2 Tbsp. fresh chives (minced)
- ground cayenne pepper (optional)
- 4 Tbsp. olive oil (divided)
- 1 portobello mushroom (stemmed and minced)
- 4 oz. dried tomatoes (sun-, packed in oil, drained and minced)
- 3/4 cup minced onion
- 15 oz. black beans (rinsed and drained)
- 1 1/4 cups cooked quinoa
- 1/4 cup chopped parsley
- 2 Tbsp. chopped fresh mint
- 1 tsp. garlic powder
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- hot sauce (to taste)
- 1 head bibb lettuce
- 8 slices cucumber
- 1 avocado (sliced)
- 1 cup shredded carrots
- 1 cup beets (shredded fresh)
- sprouts
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- For Herbed Sandwich Spread, combine all ingredients together, season with salt, pepper and cayenne if desired.
- For Patties, heat 1 tablespoon olive oil in a sauté pan and sauté mushrooms, sun-dried tomatoes and onion until tender. In a bowl, mix with a potato masher remaining ingredients leaving the mixture slightly chunky. Divide mixture into 6 patties, refrigerate until firm.
- Heat remaining 3 tablespoons olive oil a skillet over medium heat. Cook patties until golden brown and warm, 15 to 20 minutes. (You can also do this in the oven at 350° for 20 minutes)
- For Assembly, use 1 or 2 lettuce leaves for your “bun”. Top with sliced cucumber, hefty dollop of herbed sandwich spread, patty, avocado, and a generous mixture of carrots, beets and sprouts.
NutritionView More
Unlock full nutritional details with subscription
760Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories760Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium1590mg66% |
Potassium2250mg64% |
Protein18g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber22g88% |
Sugars22g |
Vitamin A160% |
Vitamin C100% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes