12Ingredients
30Minutes
190Calories

Ingredients

US|METRIC
  • 2 carrots (medium, roughly chopped)
  • 1 onion (large, roughly chopped)
  • 3 celery stalks (roughly chopped)
  • 1 turnip (medium, peeled and roughly chopped)
  • 1 granny smith apple (large, peeled, cored and chopped)
  • 1 clove garlic (peeled)
  • extra virgin olive oil
  • 2 tablespoons plain flour
  • salt
  • ground black pepper
  • 225 milliliters liqueur (apple, recommended: Calvados)
  • 900 milliliters low sodium chicken stock
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    NutritionView More

    190Calories
    Sodium8% DV180mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber8% DV2g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium290mg8%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A60%
    Vitamin C10%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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