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Gratin of Eggs with Cauliflower Cheese
DELIA ONLINE19Ingredients
55Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium)
- salt
- black pepper
- whole nutmeg (for grating)
- 6 hard-boiled eggs (x 6 minute, peeled and halved, see recipe below)
- 40 grams butter
- 40 grams plain flour
- 570 mL milk
- 75 grams grated cheddar
- 40 grams grated Parmesan
- 2 Tbsp. grated cheddar
- 1 Tbsp. grated Parmesan
- 1 Tbsp. breadcrumbs (coarse dry white)
- cayenne pepper
- 1 onion (small, finely chopped)
- 1 oil (dessertspoon)
- 175 mL brown basmati rice (measure)
- 350 mL boiling water
- 1 tsp. salt
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium1420mg59% |
| Potassium1110mg32% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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