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6Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (ripe)
- 1 handful grapes
- 2/3 cup walnuts (shelled)
- 1 Tbsp. butter (or sunflower, grapeseed oil)
- 1 Tbsp. honey
- 1/2 tsp. canela
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Corey Allen 6 years ago
I'm not usually a fan of hot fruit, but this was pretty good. We used some plain greek yogurt to cut into the sweetness. A light and well-rounded breakfast overall.