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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Greek-style yogurt (Cabot 2% Vanilla Bean)
- 3 Tbsp. Concord grapes (Welch's 100% Grape Juice made with)
- 1 banana (large, cut into 1/2-inch-thick slices)
- 2 Tbsp. lemon juice
- 1/2 fresh pineapple (peeled, cored, cut into one-inch cubes)
- 8 oz. strawberries (fresh, stemmed)
- cracker sticks (Graham, or squares, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium430mg12% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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