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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup vegetable oil
- 1/2 cup honey (mild, or maple syrup)
- 1 cup wheat germ
- 1 Tbsp. pure vanilla extract
- 1/2 tsp. salt
- 3 1/2 cups oats (old-fashioned)
- 1 1/2 cups mixed nuts (chopped, almonds, walnuts, and pecans)
- 2 cups mixed dried fruit (cranberries and raisins or other dried fruit)
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NutritionView More
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1660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1660Calories from Fat590 |
% DAILY VALUE |
Total Fat66g102% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol |
Sodium660mg28% |
Potassium2020mg58% |
Protein42g |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate242g81% |
Dietary Fiber28g112% |
Sugars104g |
Vitamin A0% |
Vitamin C4% |
Calcium20% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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