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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups oats
- 1/3 cup maple syrup
- 1/4 cup tahini
- 1 Tbsp. walnut oil (optional)
- 2/3 cup pepitas (pumpkin seeds -- they sell them in bulk at whole foods)
- 2/3 cup sliced almonds
- 2/3 cup chopped pecans (coarsely)
- 2/3 cup dried cherries
- 2 Tbsp. crystalized ginger (chopped)
- 1/2 tsp. salt
- 1 tsp. cinnamon
- 1/8 tsp. cloves
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium950mg27% |
| Protein31g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber18g72% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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