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Granola with Chai Spiced Nut Clusters
WELL NOURISHED10Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
8 SERVINGS
- 450 grams nuts (3 cups I used almonds, macadamias, pecans, cashews and hazelnuts)
- 35 grams sesame seeds (¼ cup)
- 2 tsp. ground cinnamon
- 2 tsp. ground cardamom
- 1 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1/4 tsp. sea salt
- 6 Tbsp. rice malt syrup (honey or maple syrup)
- 270 grams rolled oats (3 cups or you could use quinoa and millet flakes for gluten-free)
- 200 grams shredded coconut (2 cups)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium650mg19% |
| Protein19g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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