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8Ingredients
60Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups slivered almonds (divided)
- 3 cups old-fashioned rolled oats
- 1/4 cup whole wheat flour
- 1/2 tsp. salt
- 1/3 cup coconut oil (melted, or vegetable oil)
- 1/2 cup light brown sugar
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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