Granola Cereal Recipe | Yummly
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Granola Cereal

ARICABAKER
13Ingredients
90Minutes
650Calories
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Description

http://www.100daysofrealfood.com/2010/04/04/recipe-granola-bars-cereal/ If you want granola cereal make it with rolled oats. If you want granola bars then substitute steel cut oats for the rolled oats, and I also like to add dried fruit bits before baking the bars. For the cereal, once it has baked and cooled completely, you want to put it in a gallon zip lock to break it up into small cereal pieces. If you are making granola bars just break off big chunks instead of using a bag. Don’t expect perfectly uniform rectangles for your granola bars – these are homemade after all!

Ingredients

US|METRIC
8 SERVINGS
  • 3 1/2 cups rolled oats (if you want bars use steel cut oats so it will stick together better)
  • 1 cup sliced almonds
  • 1 cup cashew (pieces, or walnuts or pecans)
  • 1 cup unsweetened shredded coconut
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 2 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground ginger
  • 1/2 teaspoon ground nutmeg (or grated)
  • 6 tablespoons unsalted butter
  • 1/2 cup honey
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
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    Directions

    1. Preheat the oven to 250 degrees. Cover a rectangular baking sheet with parchment paper.
    2. Mix the dry oats, almonds, cashews, coconut, seeds and spices together in a large mixing bowl.
    3. Heat the butter and honey together in a small saucepan over low heat. Once the butter melts stir in the vanilla and salt.
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    NutritionView More

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    650Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories650Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol25mg8%
    Sodium190mg8%
    Potassium580mg17%
    Protein17g33%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber9g36%
    Sugars24g48%
    Vitamin A6%
    Vitamin C2%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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