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Granola Breakfast Cups with Homemade Cashew Yogurt
PALEO GRUBS17Ingredients
42Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. almonds
- 2 Tbsp. walnuts
- 1 Tbsp. pumpkin seeds
- 1 Tbsp. sunflower seeds
- 1/2 cup shredded unsweetened coconut (finely)
- 2 tsp. almond flour
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. honey
- 1 Tbsp. almond butter
- 1 egg white
- 1/2 cup raw cashew nuts (soaked overnight)
- 1 Tbsp. lemon juice
- 7 Tbsp. water
- 3 Tbsp. honey
- 1 tsp. extracts (pure vanilla)
- 2 tsp. chia seeds
- fruit (Fresh, as toppings)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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