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Granola Bars (grain, gluten, dairy free, paleo)
FLAX AND HONEY17Ingredients
40Minutes
1350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds
- 1/2 cup macadamia nuts
- 1/2 cup cashews
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 raisins
- 1/2 cup dried apricots (chopped)
- 2 Tbsp. cocoa (nibs)
- 1/4 cup shredded coconut
- 1/2 cup coconut oil
- 2/3 cup almond butter
- 2/3 cup honey
- 2 tsp. pure vanilla extract (100%)
- 1/2 tsp. sea salt
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 cup mini chocolate chips (I like “Enjoy Life” brand)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat980 |
| % DAILY VALUE |
| Total Fat109g168% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1140mg33% |
| Protein26g |
| Calories from Fat980 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber12g48% |
| Sugars61g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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