Granola Bars Recipe | Yummly
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9Ingredients
55Minutes
620Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 180 grams dates (soft)
  • 360 milliliters runny honey
  • 60 grams pecans
  • 60 grams dried apricots
  • 250 grams rolled oats
  • 30 grams sunflower seeds
  • 120 grams unsweetened desiccated coconut
  • 2 tablespoons chia seeds
  • vegetable oil (for greasing the tins)
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    NutritionView More

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    620Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories620Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium10mg0%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate121g40%
    Dietary Fiber8g32%
    Sugars89g178%
    Vitamin A8%
    Vitamin C2%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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