Granola Bars Recipe | Yummly
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Granola Bars

SPARK PEOPLE
12Ingredients
25Minutes
430Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 3 tablespoons nut butter (natural, almond, peanut, soy or sunflower)
  • 3 tablespoons honey
  • 4 tablespoons agave nectar (light or dark)
  • 3 tablespoons brown sugar (packed)
  • 1 teaspoon vanilla extract
  • 1 1/2 cups wheat (puffed, rice or kamut)
  • 1 1/2 cups old fashioned oats
  • 1/2 cup nuts (Grape)
  • 1/2 cup whole almonds (very coarsely chopped)
  • 1/4 cup whole flaxseed
  • 1/4 cup sunflower seeds
  • 1/2 cup dried fruit (see Note)
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    NutritionView More

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    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium520mg15%
    Protein13g25%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber8g32%
    Sugars21g42%
    Vitamin A20%
    Vitamin C2%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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