Granola Bars Recipe | Yummly

Granola Bars

JAMIE OLIVER
12Ingredients
40Minutes
190Calories
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Ingredients

US|METRIC
  • vegetable oil
  • 75 grams blanched almonds
  • 250 grams rolled oats
  • 40 grams sunflower seeds (or pumpkin seeds)
  • 100 grams runny honey
  • 6 tablespoons smooth peanut butter (or almond butter)
  • 10 medjool dates (stones in)
  • 40 grams bran
  • 1 teaspoon ground cinnamon
  • 1 pinch sea salt
  • 50 grams sour cherries (or dried cranberries)
  • 50 grams dried apricots
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    NutritionView More

    190Calories
    Sodium2% DV50mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol
    Sodium50mg2%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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