8Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 banana (ripe)
  • 2 cups rolled oats
  • 1/3 cup almond flakes
  • 2 tablespoons sunflower seeds
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 3 dried apricots (chopped)
  • 2 tablespoons raisins
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    NutritionView More

    260Calories
    Sodium0% DV0mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.