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Ingredients
US|METRIC
4 SERVINGS
- 6 navel oranges (large)
- 1 ruby red grapefruit (large)
- 14 oz. pineapple (can of, tidbits and juice use the packed in juice pineapple)
- 1/2 cup sweetened coconut (shreds)
- 1/3 cup confectioners sugar (icing, or to taste)
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NutritionView More
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190Calories
Sodium
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C290% |
| Calcium10% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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