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Ingredients
US|METRIC
4 SERVINGS
- apples (preferably organic, washed and cored, cut into pieces. Peeling is optional, especially if you have a food mill)
- apple juice (or apple cider, enough to fill your pan by about ¾".)
- fine sea salt (to taste)
- sugar (brown or white, to taste)
- spices (a sprinkle of your favorite baking, I used "Baking Spice" from Savory Spice Shop)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium80mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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