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Ingredients
US|METRIC
9 SERVINGS
- 14 cups water
- 1 lb. baby lima beans (soaked overnight)
- 1 ham bone
- 4 cups diced ham (or more)
- 1 cup diced celery
- 2 cups carrots (diced)
- 1 tsp. basil leaves (crushed)
- 2 tsp. parsley flakes
- 1 cup ketchup
- 1 cup diced onion (for roux)
- 2 cloves minced garlic (for roux)
- 1 stick butter (for roux)
- 5 Tbsp. flour (for roux)
- 1 tsp. salt (I use Kosher)
- 1/2 tsp. pepper
- 6 cups flour
- 3 eggs
- 2 tsp. salt
- 1/2 tsp. pepper
- 2 1/2 cups water
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium2550mg106% |
| Potassium1360mg39% |
| Protein40g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber16g64% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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