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Ingredients
US|METRIC
10 SERVINGS
- 5 lb. chicken parts (cut up, I like to use Kosher for this as it's been salted and soaked)
- 1 sweet potatoes (peeled and left whole)
- 1 onion (large, peeled and left whole)
- 6 carrots (peeled and cut in two or three approximately equal lengths)
- 4 stalks celery (trimmed, cleaned and halved as with carrots)
- 2 parsnips (small, peeled)
- 1 handful dill
- 12 black peppercorns
- 1 bouquet garni
- salt (to taste)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium280mg12% |
| Potassium640mg18% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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