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Ingredients
US|METRIC
10 SERVINGS
- 500 grams flour (Granary or Malthouse)
- 300 mL lukewarm water
- 2 tsp. salt
- 2 tsp. dried yeast
- 1/2 tsp. salt (in 1 tbsp water)
- rolled oats (or wheat flakes)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium60mg2% |
| Protein5g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars |
| Vitamin A |
| Vitamin C |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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