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The Perfect 1st Birthday Cupcake
RAISING GENERATION NOURISHED16Ingredients
40Minutes
1440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter oil (would work although coconut oil might change the flavor)
- 1 cup cream (whole organic, If you are dairy free use coconut milk)
- 2 cups unsweetened applesauce
- 3 Tbsp. apple cider vinegar
- baking soda
- 1 Tbsp. vanilla extract
- 1/4 cup maple syrup
- 1 1/4 cups coconut flour
- 2 cups tapioca flour
- 1/4 cup gelatin (Great Lakes cold soluble, the green container – see Tips section for where to get this – this helps with the bind since we aren’t using eggs!)
- 1 Tbsp. baking soda
- 1 tsp. sea salt
- 1/3 cup pure maple syrup
- 1/2 cup butter (if you are dairy free use coconut cream)
- 1/4 tsp. vanilla extract
- 1 cup tapioca flour
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NutritionView More
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1440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1440Calories from Fat740 |
| % DAILY VALUE |
| Total Fat82g126% |
| Saturated Fat58g290% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1780mg74% |
| Potassium490mg14% |
| Protein18g |
| Calories from Fat740 |
| % DAILY VALUE |
| Total Carbohydrate165g55% |
| Dietary Fiber7g28% |
| Sugars42g |
| Vitamin A40% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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