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Ingredients
US|METRIC
4 SERVINGS
- 3 egg yolks (preferably from pastured hens)
- 1/2 tsp. salt (I use Real Salt, pink Himalayan salt, or sea salt)
- 1/2 cup coconut flour
- 1 cup unsweetened coconut milk (or whole milk, preferably organic)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. italian seasoning
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium320mg13% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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