Grain-Free Berry Crisp Recipe | Yummly

Grain-free Berry Crisp

THE REAL FOOD DIETITIANS
14Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 5 cups frozen mixed berries (thawed slightly)
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup
  • 2 teaspoons vanilla
  • 1 1/2 tablespoons arrowroot starch
  • 1 teaspoon cinnamon
  • 1/2 cup sliced almonds
  • 1/2 cup chopped pecans
  • 1/4 cup dried coconut (finely shredded)
  • 1/2 cup almond flour
  • 2 tablespoons coconut flour
  • 3 tablespoons butter (ghee or coconut oil)
  • 3 tablespoons maple syrup
  • 1 pinch sea salt
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    NutritionView More

    220Calories
    Sodium3% DV70mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium70mg3%
    Potassium120mg3%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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