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Ingredients
US|METRIC
4 SERVINGS
- 1 cup almond meal (finely-ground, also known as almond flour. For substitutions, see nutrition link at the end of this recipe., 75g)
- 1/8 tsp. salt (1/8 plus 1/16 tsp)
- 1/8 tsp. baking soda
- 2 Tbsp. pure maple syrup (or stevia to taste, For substitutions, see nutrition link below., 30g)
- 1 1/2 Tbsp. coconut oil
- 2 milk (level teaspoons, choice or extra oil, as needed, 5-10g. For stevia version: 1 tbsp milk of choice, added with the liquid ingredients., 15g)
- 1 tsp. pure vanilla extract
- almond extract (optional: pure)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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