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Ingredients
US|METRIC
2 SERVINGS
- 1/4 red onion (finely chopped)
- 1 clove garlic (pressed or finely chopped)
- 2 Tbsp. chopped fresh chives (finely, set 1 Tsp aside for garnish, optional)
- 1 tsp. gluten (free djion mustard)
- 1 egg
- sea salt
- pepper
- 6 oz. wild salmon (cooked, mashed up)
- 1 tsp. coconut flour (optional, I didn't use any and they were tricky to handle but I'd still re-make them this way again)
- 1/4 cup coconut oil (for pan-frying, quantity may vary based on pan size)
- 1/2 lemon (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium470mg20% |
| Potassium600mg17% |
| Protein23g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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