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Ingredients
US|METRIC
4 SERVINGS
- 2 cups shredded coconut (desiccated/, unsweetened)
- 1 cup pumpkin seeds
- 1 cup almonds (chopped)
- 1 cup walnut pieces
- 1 cup sunflower seeds
- 1 cup ground flaxseed (/linseed)
- 1 cup sesame seeds
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NutritionView More
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1420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1420Calories from Fat1070 |
| % DAILY VALUE |
| Total Fat119g183% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1540mg44% |
| Protein45g |
| Calories from Fat1070 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber31g124% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium60% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lady Priscilla Etienne 5 years ago
Lovely... but forgot to put the coconut in, so when I make it again this week it should be FABULOUS!!!