Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grain Free Pumpkin Pancakes
CHELSEY AMER NUTRITION7Ingredients
25Minutes
130Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 egg whites
- 2 large eggs
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 tsp. cinnamon
- 2 Tbsp. coconut flour
- 1/2 Tbsp. maple syrup
- 1 Tbsp. coconut oil (or another mild-tasting oil)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes