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Grain-Free Pretzel-Crusted Baked Chicken
THE ROASTED ROOT12Ingredients
40Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. pretzel (FitJoy Grain-Free)
- 2 Tbsp. super-fine almond flour (or gluten-free all-purpose flour)
- 1 tsp. ground paprika
- 1 tsp. garlic powder
- 1/2 tsp. sea salt
- 2 large eggs
- 3 lb. boneless skinless chicken breasts (cut into thin fillets)
- 1/3 cup olive oil (or avocado oil)
- 3 Tbsp. Dijon mustard
- 2 Tbsp. cider vinegar
- 2 Tbsp. raw honey (or more to taste)
- 1/4 tsp. sea salt (to taste)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories800Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol325mg108% |
Sodium1360mg57% |
Potassium1410mg40% |
Protein80g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A10% |
Vitamin C8% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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