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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium size cooked)
- 2 cups almond meal
- 1 tsp. vanilla powder
- 3 tsp. baking powder
- 3 egg yolks (or egg substitute)
- 4 Tbsp. coconut oil (melted, I used Nutiva brand)
- 2 tsp. honey (I used Sprouts Raw Honey or vegan substitute)
- 3 Tbsp. coconut flour (Let’s Do…Organic® Coconut Flour)
- 1 cup unsweetened shredded coconut (and coconut flakes Let’s Do…Organic® Coconut Flakes)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium490mg20% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A100% |
| Vitamin C2% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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