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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 lb. ground beef (Grass-fed)
- 1 egg (Pasture-Raised)
- 1/2 onion (Medium, chopped)
- 3 garlic cloves (minced)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. sea salt (or Himalayan, Pink Salt)
- 1/2 tsp. black pepper
- 1 tsp. italian seasoning
- 1/4 cup ground flax seeds
- 1 dash nutmeg (optional)
- 6 oz. tomato paste (Organic)
- 2 Tbsp. honey (I used 2)
- 1/2 tsp. sea salt (or Pink Salt)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol225mg75% |
| Sodium1810mg75% |
| Potassium1460mg42% |
| Protein51g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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