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Ingredients
US|METRIC
2 SERVINGS
- 1 cup shredded coconut (Reduced Fat, I used Let's Do Organic)
- 1/3 cup ground flax seed
- 1/4 tsp. sea salt
- 1/2 tsp. ground cinnamon (Optional)
- 2 Tbsp. maple syrup (feel free to sub Agave or Coconut Nectar)
- 4 tsp. water (Filtered)
- coconut oil (for oiling the baking sheet)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber16g64% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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