Grain-Free Individual Cheesecake Swirl Brownies

THE MOMMYPOTAMUS
12Ingredients
35Minutes
510Calories

Ingredients

US|METRIC
  • 1/3 cup butter oil (melted, where to buy coconut oil)
  • 1 cup coconut sugar
  • 1 teaspoon vanilla extract (organic)
  • 1 dash sea salt (where to buy sea salt)
  • 3 eggs (pastured, beaten)
  • 1/2 cup cocoa powder (fair-trade, organic)
  • 1/2 cup almond flour (organic)
  • 1 teaspoon baking powder (aluminum-free)
  • 1/3 cup cream cheese (homemade is best)
  • 1 tablespoon raw honey (local)
  • 1/2 teaspoon vanilla extract (organic)
  • 1/2 teaspoon gelatin (grass-fed, like this)
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    NutritionView More

    510Calories
    Sodium14% DV340mg
    Fat51% DV33g
    Protein24% DV12g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories510Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol220mg73%
    Sodium340mg14%
    Potassium300mg9%
    Protein12g24%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars41g82%
    Vitamin A20%
    Vitamin C0%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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