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Grain-Free Individual Cheesecake Swirl Brownies
THE MOMMYPOTAMUS12Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup butter oil (melted, where to buy coconut oil)
- 1 cup coconut sugar
- 1 tsp. vanilla extract (organic)
- 1 dash sea salt (where to buy sea salt)
- 3 eggs (pastured, beaten)
- 1/2 cup cocoa powder (fair-trade, organic)
- 1/2 cup almond flour (organic)
- 1 tsp. baking powder (aluminum-free)
- 1/3 cup cream cheese (homemade is best)
- 1 Tbsp. raw honey (local)
- 1/2 tsp. vanilla extract (organic)
- 1/2 tsp. gelatin (grass-fed, like this)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium340mg14% |
| Potassium300mg9% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars41g |
| Vitamin A20% |
| Vitamin C0% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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