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Grain Free Hot Cross Muffins
QUIRKY COOKING AUSTRALIA21Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
15 SERVINGS
- 6 eggs (separated)
- 320 grams almond meal (blanched, or blanched almonds or other nuts)
- 1/2 tsp. fine sea salt
- 1 potato (orange, peeled off with, peeler & dried with paper towel)
- 1 vanilla bean (cut into quarters, or 1/2 tsp vanilla powder or paste)
- 4 tsp. ground cinnamon
- 1 1/2 tsp. ground nutmeg
- 3/4 tsp. ground cloves
- 1/2 tsp. soda (bicarb, baking soda)
- 100 grams honey (or pure maple syrup, or less, to taste)
- 60 grams coconut milk (or preferred milk)
- 60 grams coconut oil (or macadamia oil)
- 100 grams sultanas
- 100 grams currants
- 250 grams water
- 190 grams honey
- 3 gelatine (Tbspns)
- 1/4 tsp. vanilla bean (powder or paste)
- 2 honey (Tbspns)
- 2 water (Tbspns)
- 1/2 tsp. ground cinnamon
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium120mg5% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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