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Grain Free Hot Cross Carrot Muffins GF SCD
GLUTEN FREE SCD AND VEGGIE15Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 carrots (medium/large, about 2 rounded cups not packed)
- 1 courgette (small, zucchini)
- 250 grams ground almonds
- 80 grams sultanas (& raisins, or any dried fruit mix)
- 1 orange (unwaxed)
- 2 eggs (large organic, extra large in the US)
- 2 extra-virgin olive oil (tblsps, or warmed coconut oil)
- 80 mL acacia honey
- 1 Tbsp. cider vinegar (organic)
- 1 tsp. bicarbonate of soda
- 2 canela (rounded tsps)
- 1/2 ground ginger (rounded tsp)
- 1/2 mace (rounded tsp, or nutmeg)
- 1/4 allspice (rounded tsp)
- 1/4 tsp. sea salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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