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Grain-Free Gluten-Free Dairy-Free Granola Bar
JOYFUL ABODE9Ingredients
35Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups nuts (assorted, and seeds)
- 1 cup dried fruit
- 2 cups shredded coconut
- 1/4 cup coconut oil
- 1/2 cup honey
- vanilla extract (splash of)
- 1/2 tsp. salt
- canela (generous sprinkle of)
- canela (some more)
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium1250mg36% |
| Protein23g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber18g72% |
| Sugars88g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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