Grain-Free Flatbread

THE DOMESTIC MAN
9Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 1 1/2 cups tapioca starch
  • 1/2 cup coconut milk
  • 2 tablespoons coconut oil (olive oil, lard, ghee, butter okay)
  • 1/2 teaspoon salt
  • 3 tablespoons nutritional yeast
  • 1 teaspoon dried rosemary (divided)
  • 1/2 teaspoon dried oregano
  • olive oil (for drizzling)
  • sea salt flakes (or kosher salt for sprinkling)
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    NutritionView More

    410Calories
    Sodium21% DV500mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs20% DV60g
    Fiber12% DV3g
    Calories410Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium500mg21%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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