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Grain Free FlatBread Made with Coconut Flour
COCONUT MAMA5Ingredients
35Minutes
30Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 Tbsp. coconut flour
- 1 Tbsp. coconut oil (Melted)
- 1 egg
- 1/8 tsp. sea salt (Edit: The original recipe called for 1/4 teaspoon of salt. After further testing we felt like less salt was needed.)
- 1/4 tsp. baking powder (– Homemade grain free baking powder)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium65mg3% |
| Potassium15mg0% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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