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Flavia Helms: "My husband and I loved this flat bread! I used ta…" Read More
6Ingredients
13Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup blanched almond flour
- 1 cup arrowroot starch
- 3 Tbsp. coconut oil (plus more for cooking)
- 1/2 tsp. sea salt
- 1 egg
- 1/4 cup warm water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium160mg7% |
| Potassium10mg0% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Flavia Helms 6 years ago
My husband and I loved this flat bread! I used tapioca instead of arrowroot powder and added a little bit of more water. It turned out great! Can’t wait to try it with arrowroot starch.
Candy 7 years ago
Nice little flatbread substitute and very easy to make. Jut make sure your pan is nice and hot so it doesn't stick to the pan.