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Grain-Free Cinnamon Toast Crunch Cereal
THERES A COOK IN MY KITCHEN9Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup shredded unsweetened coconut
- 1/2 cup sunflower seeds
- 1/4 cup chia seeds
- 2 Tbsp. hemp seeds
- 1 Tbsp. canela
- 1 Tbsp. maca root (powder, optional)
- 1/4 tsp. sea salt
- 1/4 cup pure maple syrup
- 1 egg
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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