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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup chopped walnuts (or nuts of choice)
- 1/2 cup hemp seeds
- 1/2 cup pumpkin seeds
- 1/4 cup flax seeds
- 1/4 cup chia seeds
- 1 cup coconut flakes
- 1/4 cup cacao powder
- 1 tsp. cinnamon
- 1 tsp. vanilla
- 1/2 tsp. salt
- 2 Tbsp. coconut oil (OR nut/seed butter)
- 1/4 cup molasses (OR liquid sweetener of choice)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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